How Strong is Your Back?

It’s been too long since I posted a workout, largely because I keep thinking I have to make them all for those who aren’t working out in a gym. Instead of not posting them, I will post the ones that I’m doing weekly. Sometimes you’ll have the...

The Meaning of “Commitment”

“Love at first sight is easy to understand, its when two people have been looking at each other for a lifetime that it becomes a miracle…” Amy Bloom Let’s take a thoughtful look at relationships. Love relationships, in particular. We are all in relationships of...

Managing Miracles

Miracles are an everyday occurrence that mostly go unnoticed. Typically, we are looking around for something fantastic to happen, in order to deem it a “miracle”. One miracle I keep hearing people say they want to experience goes like this: You’ve...

The Nature of Defense

Some one asked me the other day what I thought the next level of human consciousness would be… Later that day… I had someone else share with me that she considered my input “empty, meaningless psychobabble!”, while another considered me...